are absent--replaced with oils won't ever go rancid. These oils aren't healthy for our bodies or our brain. What is found in homemade versions is healthier no matter what the label says, because the home cook doesn't have access to the 10,000 chemicals found today in
So parents, caregivers and teachers should all rally together to rethink kids food and cutting an apple or peeling a carrot should be the norm instead of opening a bag with a label on it. We have been sold a convenient lifestyle by food processors and our kids are paying the price. Because of our over reliance on processed food their diets are devoid of important omega 3's necessary for brain development and their bodies are missing glutathione necessary for
What to do: See my post on snack trays and why fresh raw foods are critical for today's kids. Make cooking dinner a routine not the exception. If you serve some real food (raw fruits/vegetables or nuts) with every snack and meal you will gradually move away from an over reliance on processed packaged food.