Thursday, September 10, 2009

Gluten Free Chicken Patties

My son hates chicken, so he usually has an egg when I serve chicken. Yesterday, I threw these ingredients in my Vita-mix to make some "Crabby Patties" which were actually delicious. I confess, sometimes my experiments end up being terrible--and EVERYONE lets me know it. But these chicken patties were just right. It was such a surprise I don't even have a picture!


3/4 cup of uncooked chicken scraps
1 clove of garlic
2 Tablespoons of a yellow onion
1/4 tsp salt
1 egg white

Blended the ingredients in the vitamix until it forms a smooth paste. Scoop a patty size ball and flatten it in some potato starch flour. Heat a pan with oil over medium heat. Fry patties until golden brown (about 4-6 minutes per side depending on thickness) and well cooked. Turn to cook other side.

Serve with an enthusiastic "who wants crabby patties???" and see what happens.

Makes four small patties or two large patties


Susan M said...

The patties were great! The whole family loved them! Have you ever baked them? I would rather bake them so my house does not smell like a frying pan. I think they are worth it though! Have you ever tried to freeze them? Thanks :-)

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Cindy said...

My son has an allergy to egg white. Do you have an alternative to egg that I could use?

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