Mon Aug 8th - Gluten Free Italian: Sauces, Risottos, Pastas, Soups
Wed Aug. 10th – A Balanced Diet: Foods to Help Hormone Imbalance
Tues Aug. 16th – Best Vegetarian Proteins: It’s Easy to Get the Nutrition You Need
Thurs Aug.18th – Healthy Meals in a Hurry: Tools and Recipes to Feed Your Family
Wed Aug.24th – Back to School: Creative Homemade Lunches to Go
If you click on the below link you can see in-depth descriptions as well as sign up if you’re interested.
Blum Center for Health
34 Rye Ridge Plaza
Rye Brook, NY 10573
Chef Marti can also do customized cooking classes for personal health goals and there are other culinary kitchen packages.