Join Amie Valpone from The Healthy Apple at Pure Yoga Event in NYC for yoga and gluten free fun! Please RSVP to: TheHealthyApple@gmail.com
204 W. 77th St. @ Amsterdam Ave. NYC
Sunday, March 18th
Learn about Vinyasa Yoga. Characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.