Thursday, June 28, 2012
Make Your Own Allergy Free Cards!
My friend whose daughter is on the SCD diet made these AMAZING cards to hand to restaurants. She has a few that are laminated which she keeps in her wallet and she has a few dozen that are just printed on card stock which she gives to the server to bring to the kitchen when food is prepared. The unlaminated ones she doesn't need to get back making the process easier because it can go directly to whoever is preparing the food.
I am hoping to make some gluten free/dairy free cards like this for our upcoming trip to Italy--but I need an Italian translation of the following. If anyone is fluent in Italian, please email me. (See link on the right side with gmail address.)
You can make your own card to take with you and customize it for your particular allergies. Sometimes when people see and hear information it is easier than a game of phone tag.
NO - Not Allowed
• Gluten- Wheat, Rye, Barley
(no wheat or white flour)
• Dairy (Milk, Cheese, Cream, Butter)
• Any foods containing the above as an ingredient
YES - Allowed
• Proteins: Meat, Poultry, Seafood, Eggs
• Fruits and Vegetables
• All Oils (Olive, Veg etc.)
• All Herbs and Spices
• Honey, Nuts, Dried Fruits