Sunday, August 10, 2014

Gluten Free Superstar: Lynn Shuter of G-Free NYC


Lynn Shuter from G-Free NYC is our 1st Gluten-Free Superstar!  In 2011 Lynn opened her gluten-free store on the upper west side of Manhattan and she has been a positive and helpful part of the NYC gluten free community ever since. I got a chance to interview her this summer...


















What is your gluten-free story? How did you find out you couldn't eat gluten?
"I started to have stomach issues when I was in college in the early 80s. The doctors said it was IBS but they didn't give me any solutions.  I continued to have problems in my twenties.  In my late twenties I developed blisters on my elbows and face.  I went to a dermatologist and was diagnosed with Dermatitis Herpetiformis.  At that point, I started my gluten free journey."

What inspired you to open G-Free NYC?
"For almost 25 years I have been "gluten free" or as gluten free I could be at the time.  Back then, I had to constantly explain myself at restaurants, the work place and any where else I was eating outside my home.  I remember being glutened many times.  I also had to learn to cook and bake since I wasn't happy with the gluten free products available.  I'd say I've tried 90% of the gluten free packaged goods available today.  I ended up ordering products like Canyon Bakehouse because they were not available in NYC.  My belief was, and is, that I didn't have to eat bad tasting products.  There were ways around it."
















What is the best thing about your GF life?
"Well, the fact that I don't need to go far for the best gluten free products is very nice.  Otherwise, I really don't think my life is different than anyone else.  That is part of the G-Free NYC philosophy...you don't have to change your lifestyle.  It's just a matter of adapting it and shopping at G-Free NYC of course :)"

What is the hardest thing about being gluten-free? And how do you handle it?
"When I was in my twenties it was very hard on a social level.  I never wanted to be difficult and bring up my diet.  When I went out to eat I would order things that were naturally gluten free.  If someone offered me a cupcake at work I would just say I wasn't hungry.  Nowadays, everyone knows what "gluten free" is.  When I hear people complaining about how hard it is to be gluten free I laugh."

What food/product would you take with you to a desert island? 
"I'm torn between Laurie's Bagels and Yummari Chia Chargers (these are two products I always have in my freezer and in my purse).  The Chia Chargers are healthier but the bagels are so good.  If the end was near I'd go with the bagels but if there was a chance of rescue I'd go with the Chia Chargers.  You only live once."



1 comments:

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