tag:blogger.com,1999:blog-2396932471739700718.post6003340390929740292..comments2023-10-31T07:12:20.494-04:00Comments on Our Gluten Free Family: Gluten Free Question: Why Grain Free is Healing For the Gut (SCD)Anonymoushttp://www.blogger.com/profile/10857016042823179562noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2396932471739700718.post-38209819097081240902008-08-13T16:03:00.000-04:002008-08-13T16:03:00.000-04:00Thanks! I can't wait to see what plan you devise ...Thanks! I can't wait to see what plan you devise for me. I am pretty good at sticking to plans when somebody gives me good direction, so that is really a blessing.GFOnWallStreethttps://www.blogger.com/profile/12032932763220839417noreply@blogger.comtag:blogger.com,1999:blog-2396932471739700718.post-61498108587974283772008-08-13T14:30:00.000-04:002008-08-13T14:30:00.000-04:00I will work on a plan for you. You can also look a...I will work on a plan for you. You can also look at the graph on<BR/>http://www.pecanbread.com/new/scdfoods1.html#menu<BR/><BR/>or<BR/><BR/>http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm<BR/><BR/>to get some ideas of foods that are legal and illegal.Anonymoushttps://www.blogger.com/profile/10857016042823179562noreply@blogger.comtag:blogger.com,1999:blog-2396932471739700718.post-77644455165201439002008-08-13T10:26:00.000-04:002008-08-13T10:26:00.000-04:00That's terrific insight! What would really help m...That's terrific insight! What would really help me now is some specifics on forming an "eating plan". Keep in mind, I am living in a GF environment where there are alot of other grains and especially sugars floating around. Not only do I need a great plan, but I really need willpower to keep myself healthy. Can you help me come up with 3 breakfasts, lunches and dinners that I can rotate (and 2 snacks) that will give me requisite protein and natural sugar to keep my energy up and that will be easy to prepare in a household that is GF, so I don't get anybody else sick. Also, because of my long hours at work, I probably eat 2 or 3 meals out of home everyday. Do you suggest I "brownbag" it, or can I do it with outside places?<BR/>Thanks so much!GFOnWallStreethttps://www.blogger.com/profile/12032932763220839417noreply@blogger.com